Coach Brett has been doing CrossFit since 2020 and started seeing dramatic increases in his performance and physique once he started dialing in his nutrition. He became a Precision Nutrition Level 1 coach in 2022. If you are looking for help improving your nutrition and overall health, get in touch with us today. We can help with losing weight, maintaining, or gaining muscle.
Mission
Our mission at CrossFit Port Clinton Nutrition is to help people of all ages, body types, and ability levels improve their “Deep Health”, which includes six factors:
- Physical
- How our body functions
- Mental
- Perspective and outlook
- Emotional
- Our general mood
- Existential
- Having a deeper why/self worth
- Social
- Interacting with others/sense of belonging
- Environmental
- Surroundings
Overview
We use a client-centered approach and meet you at your current nutritional level. Our weekly check in process ensures you are ready for another challenge to help you work toward your goals.