CrossFit Port Clinton was established in 2021 with a simple goal: to help people of all ages, body types & ability levels improve their physical, mental, and emotional well being. CrossFit classes will provide you with constantly varied, functional movements, executed at high intensity. Our expert trainers will be there to guide you along the way the entire class.
CrossFit is a strength and conditioning workout regimen built to enhance your 10 general physical skills, which are:
- Cardiovascular & Respiratory Endurance
In our classes, the coach will teach you everything you need to know about the proper technique, scaling options, and give you encouraging teaching points throughout each workout. Don’t worry, we’ve all been new to CrossFit and it is not as intimidating as some people perceive it to be!
Our Coaches and Staff
Our instructors are all different, with diverse lives, styles and backgrounds but what is consistent is that all of them are kind, committed and inspirational.
For more general information on CrossFit as a lifestyle, please visit CrossFit’s site.